Did Your Personality Choose Your Career?

We almost all think we are masters of our own fate. While it is true that we all make our own choices there are many things that influence what we choose. Ask yourself: Why do some people choose professions that help only themselves while others of us choose professions that help those in need?

Health and wellness professionals all share the desire to help others. Our work is commendable and very important, but why do we choose the profession we're in?

Professionals in the "caring jobs" share some unique qualities. We're almost always creative, sensitive and nurturing. We also almost all share a willingness help others in every way possible and suffer pangs of guilt if we say "no." Our willingness to help sometimes comes with a price. It leaves us vulnerable to burn out.

"?some clients can be draining to even the most enthusiastic wellness professional"

Burnout is often the result of a professional feeling overwhelmed with his or her job responsibilities. Let's face it caring for others can be a burden. Even if you love your job facing unmotivated, clients can be draining to even the most enthusiastic wellness professional. Add to this any inside pressure from trying to make a decent living, dealing with negative attitudes of coworkers or pressure with sales commissions and you're on the road to feeling more negative yourself.

Caregivers tend to burn out more quickly than others because we typically put the needs of those around us first. By the time we are through dealing with the issues of our clients, families and friends we have little left for ourselves.

So how do you deal effectively with those clients who seem to have a "seek out and destroy" personality? Simple, you learn to develop your own "repair and replenish" skills now and make them an important part of your everyday routine.

Make it a point to be more aware of your surroundings. Try to notice the little things that bring joy to your life and take a moment to reflect on them.

Learn to say "no" - not all the time but some time. When someone asks for another piece of your time, a little more of your energy, or is looking for you to commit to their newest project, take the time to know if it's the right choice for you. Make it your personal policy to never give an answer that you haven't had at least 24 hours to think about -there's much to be said for the adage of let me sleep on it.

Nurture yourself with a trip to the gym, a visit to a day SPA, tickets to your favorite play or concert. Even a leisurely walk can be a rejuvenating gift.

Talk, talk and then talk some more. Find peer professionals that share similar values and goals and talk about work. Some think it's taboo to talk about work on your days off but in reality it is important to be able to share your feelings and frustration with someone who understands how you feel and their feedback can be very helpful.

Vacations aren't just what other people do. You earn the time too. Take your vacation time all together or in shorter bursts. What ever works for you is fine - just take those days and forget about work for awhile.

Sometimes a nurturing personality can open the door for our own wellness to suffer and it is up to each person to find the tools that help to keep them on track and healthy. By learning to say no, nurturing yourself, becoming more aware of your surroundings, talking to a trusted peer and taking a break when you can, you'll be able to find a healthy balance in your professional and personal life leading to greater business success and satisfaction.

* Registered US Copyright, Angela Butera Dickson, 2004

About The Author

Angela Butera Dickson is a full service, freelance copywriter offering some of the best prices on the web. From articles to brochure copy, ghostwriting to marketing letters, she can help you cultivate a polished, professional business image. You can view her rates and publication policies from her website www.angeladickson.com

angela@angeladickson.com

Los Angeles Times

Golf: Tiger Woods is main attraction this week at Pebble Beach Pro-Am Missouri Sports Magazine This week the enigmatic Mr. Woods returns to the Pebble Beach National Pro-Am for the first time in a decade, giving us a chance to take stock on where he's been and where he's headed. Pebble Beach was Woods's private playpen around the turn of the ... Rodgers an attraction at Pebble Beach, but Romo-Woods THE attractionMilwaukee Journal Sentinel (blog) Romo, Woods Teeing Off At Pebble Beach Pro-Am TodayNBC 5 Dallas-Fort Worth (blog) Buzz starting to build for the return of TigerSan Francisco Chronicle all 2,340 news articles »

China Daily

Powers of Attraction China Daily Now, another leading Chinese director, Lu Chuan, is creating an "attraction" - tentatively entitled Attraction - at the venue. Lu and his team are working on a large-scale, open-air show scheduled to open at the Bird's Nest this fall.

The Science of Physical Attraction NBC4 Washington If “true” love begins with the first glance, many women use makeup as a key attraction. Science says that when one person is attracted to another, it causes the pupils to dilate and that dilation, in turn, draws more attention to the eyes.

USA TODAY

Disney to open a 'Cars Land' attraction in California USA TODAY By Kitty Bean Yancey, USA TODAY A new attraction called 'Cars Land' -- based on the popular animated films -- is due to open at Disney California Adventure Park at Disneyland in Anaheim, Calif. The Disneyland website says the attraction is due later ... Disney to open Cars Land at California Adventureabc7.com all 164 news articles »

Animal Attraction: KHOU-TV Leads The Pack With 26th Genesis Awards Nominations KHOU (blog) by Stacy Fox DreamWorks' Academy Award-nominated War Horse, Twentieth Century Fox's Rise of the Planet of the Apes and Rio, and Alcon Entertainment's Dolphin Tale lead the diverse field of 58 nominees for The Humane Society of the United States' 26th ... and more »

Universal puts a shine on new Mardi Gras floats Baltimore Sun In years past, Universal's Mardi Gras parade started near the Jaws ride, but the shuttering of Amityville for a yet-unidentified new attraction has necessitated changes. Look for this year's parade to enter the park between the Horror Make-Up Show and ... and more »

PR Web (press release)

Top 5 Attractions in Panana City Beach This March PR Web (press release) Aside from the all excitement of college spring break, the area offers a lot of family friendly activities and attractions. Panama City Beach can be a great place to visit all year round, but March is one of the best months to visit because of the ... and more »

North Aurora OKs bid for riverside attraction Aurora Beacon News Officials expect area school districts will schedule field trips to Water Wonders and that it will become a regional attraction. “I can't wait to actually see this completed,” said Trustee Chris Faber, a longtime supporter of the project. and more »

Orlando Attractions Magazine

Revised iPhone app gives attraction wait times for Walt Disney World guests Orlando Sentinel It provided attraction wait times for both Walt Disney World and Universal. Now, the company has revised the concept and released Great App for Disney World Wait Times. The company still has a standalone app for attractions at Universal's parks. Walt Disney World theme parks to start enforcing Fastpass return timesOrlando Attractions Magazine (blog) all 3 news articles »

California Academy Of Sciences Animal Attraction Exhibit Explores The Unique ... Huffington Post Starting Friday, San Francisco's California Academy of Sciences will celebrate Valentine's Day with its latest exhibit, Animal Attraction -- exploring the fascinating mating tendencies of animals. In a series of 18 aquarium tanks, the exhibit will ...